2 Cups Brown rice (long grain)
1/2 Cup Whole urad dal (without skin)
1/2 tsp Fenugreek seeds
Salt
Wash and soak the brown rice and whole urad dal with fenugreek seeds separately for atleast 4 hours..
Grind urad first to a smooth paste in a grinder.
Grind the rice a bit coarse.
Mix the above two to make a slight thick batter with enough water.
Add enough salt, mix well and keep it for fermentation..
The next day while making idlies, give a stir to the fermented batter and pour enough fermented idly batter to the greased idly plates and cook in idly cooker for 10-15minutes..
Serve these healthy idlies with any sort of spicy chutneys or sambhar..
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